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Lisa C. Weber
ACE Certified Personal Trainer
and Lifestyle Coach
Our Favorite Products
Here are just a few of the coolest things we've run across
A cool little interval gadget that helps you keep track of time and pace! The GYMBOSS will make any workout easier to plan and execute with more accuracy and consistency.
The Gymboss interval timer will give your workout the discipline and structure necessary to take your workout to the next level. This easy to use timer will allow you to control intensity and allow you to focus on the workout to get the best results possible!
The TRX Suspension Trainer
Give the gift of Fitness!The TRX Suspension Trainer is the device you see me working with in the photo at the top of my web pages. The TRX delivers a total-body workout regardless of how young you are, or what kind of shape you're in. If you want to perform and look your best, the TRX is the perfect training tool!
Some Benefits Include:
The SeatShield is made with a thin synthetic microfiber that quickly softens with use. It has a simple look, it works well and is a great value. The breathability of the AllSport will allow some vapor to pass while it blocks sweat and contaminants.
What makes the SeatShield different?
How does the SeatShield work?
Grab the Gold!
We carry the tasty, nutritious GTG bars in cases (24 bars to the case).
There's never been a better time to become an LJF Member!
Members get exclusive access to our online exercise videos in the Client Resources area, priority booking for our Ladies' Lifestyle Retreat Weekends, special offers on LJF merchandise, and a complimentary subscription to our eNewsletter, "The Journey."
Here's a 90-second sample of what you can expect in our 10, 20 and 30-minute exercise video series:
We have several affordable and easy ways to participate -- just use our safe and secure PayPal check-out, below, to choose the plan that's right for you!
Be Well, Be Fit!