Our Favorite Products

Here are just a few of the coolest things we've run across
that would make a great addition to your exercise program! …

A cool little interval gadget that helps you keep track of time and pace! The GYMBOSS will make any workout easier to plan and execute with more accuracy and consistency.

• 1 or 2 intervals - 2 seconds to 99 minutes
• Repeat up to 99 times
• Beep and/or Vibrate alarm
• Alarm duration 1, 5, or 10 seconds
• Stopwatch function
• Secure Belt clip
• Compact Size (1 ¾ x 2 ¼ x ½ inches)
• Water and shock resistant
• AAA battery required

The Gymboss interval timer will give your workout the discipline and structure necessary to take your workout to the next level. This easy to use timer will allow you to control intensity and allow you to focus on the workout to get the best results possible!

• Muscle strength, size, and endurance
• Fat loss
• Anaerobic endurance
• Cardio endurance
• Increased VO2max

Select Your Color:

Black $20.00 Silver $20.00 Hot Pink $20.00

The TRX Suspension Trainer

Give the gift of Fitness!The TRX Suspension Trainer is the device you see me working with in the photo at the top of my web pages. The TRX delivers a total-body workout regardless of how young you are, or what kind of shape you're in. If you want to perform and look your best, the TRX is the perfect training tool!

Some Benefits Include:

• Easy to Setup and highly portable
• Fast and easy workouts
• For all fitness levels and goals

The SeatShield

The SeatShield is made with a thin synthetic microfiber that quickly softens with use. It has a simple look, it works well and is a great value. The breathability of the AllSport will allow some vapor to pass while it blocks sweat and contaminants. 

• Waterproof/Breathable
• Odorproof
• Machine Washable
• Quickly Softens with Use
• Small and Compact

What makes the SeatShield different?
The SeatShield uses a patented design and special fabrics to make it waterproof and very odor-resistant, as well as quick and easy to use. SeatShields are soft and comfortable so they feel good when you sit on them in your running shorts, tennis attire or swim suit. SeatShields are designed to protect your car seats after sports, exercise and outdoor activities. By protecting your car seats from sweat and dirt, you'll keep them nice-looking and odor-free for the life of your vehicle.

How does the SeatShield work?
The SeatShield has a pouch at the top that slips over the headrest and shoulders of the seat to hold it in place. The bottom of the cover is loose, and drapes over the seat. This allows it to fit any vehicle and makes it very quick to place and remove.  We carry the AllSport, in gray.

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Grab the Gold!

We carry the tasty, nutritious GTG bars in cases (24 bars to the case).

There's never been a better time to become an LJF Member!

Members get exclusive access to our online exercise videos in the Client Resources area, priority booking for our Ladies' Lifestyle Retreat Weekends, special offers on LJF merchandise, and a complimentary subscription to our eNewsletter, "The Journey."

Here's a 90-second sample of what you can expect in our 10, 20 and 30-minute exercise video series:

We have several affordable and easy ways to participate -- just use our safe and secure PayPal check-out, below, to choose the plan that's right for you!

Monthly Options

1 Month $10.00 USD 3 Months $25.00 USD 6 Months $45.00 USD 12 Months $85.00 USD

Be Well, Be Fit!

 -- Lisa